In 100 g (Grams) of Cookies, graham crackers, chocolate-coated there is 37.3 g of Sugars, total.

pieces oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Cookies, graham crackers, chocolate-coated

Cookies, graham crackers, chocolate-coated is a type of Baked Products. The most significant nutrients in Cookies, graham crackers, chocolate-coated are listed below.

Water	2 g	2	g	2%
Energy (calorie)	500 kcal	500	kcal
Energy (joule)	2092 kJ	2092	kJ
Protein	4 g	4	g	4%
Total lipid (fat)	25.8 g	25.8	g	25.8%
Ash	1.42 g	1.42	g	1.42%
Carbohydrate, by difference	66.78 g	66.78	g	66.78%
Fiber, total dietary	2.2 g	2.2	g	2.2%
Sugars, total	37.3 g	37.3	g	37.3%
Calcium, Ca	46 mg	46	mg	0.05%
Iron, Fe	2 mg	2	mg
Magnesium, Mg	16 mg	16	mg	0.02%
Phosphorus, P	87 mg	87	mg	0.09%
Potassium, K	267 mg	267	mg	0.27%
Sodium, Na	265 mg	265	mg	0.26%
Zinc, Zn	0.2 mg	0.2	mg
Copper, Cu	0.194 mg	0.194	mg
Manganese, Mn	0.464 mg	0.464	mg
Selenium, Se	11.1 µg	11.1	µg
Vitamin C, total ascorbic acid	0.1 mg	0.1	mg
Thiamin	0.27 mg	0.27	mg
Riboflavin	0.15 mg	0.15	mg
Niacin	1.7 mg	1.7	mg
Pantothenic acid	0.377 mg	0.377	mg
Vitamin B-6	0.064 mg	0.064	mg
Folate, total	50 µg	50	µg
Folic acid	38 µg	38	µg
Folate, food	12 µg	12	µg
Folate, DFE	77 µg	77	µg
Choline, total	22.3 mg	22.3	mg	0.02%
Vitamin B-12	0.1 µg	0.1	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	2 µg	2	µg
Retinol	2 µg	2	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	8 IU	8	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	13 µg	13	µg
Vitamin E (alpha-tocopherol)	0.99 mg	0.99	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Vitamin K (phylloquinone)	6.4 µg	6.4	µg
Fatty acids, total saturated	17.2 g	17.2	g	17.2%
4:0 butanoic, butyric fatty acid	0.004 g	0.004	g
6:0 hexanoic, caproic fatty acid	0.043 g	0.043	g	0.04%
8:0 octanoic, caprylic fatty acid	0.685 g	0.685	g	0.68%
10:0 decanoic, capric fatty acid	0.769 g	0.769	g	0.77%
12:0 dodecanoic, lauric fatty acid	9.741 g	9.741	g	9.74%
13:0 saturated fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	3.406 g	3.406	g	3.41%
15:0 monounsaturated fatty acid	0.001 g	0.001	g
16:0 hexadecanoic, palmitic fatty acid	1.832 g	1.832	g	1.83%
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.704 g	0.704	g	0.70%
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
Fatty acids, total monounsaturated	2.7 g	2.7	g	2.7%
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.002 g	0.002	g
17:1 monounsaturated fatty acid	0 g	0	g
18:1 undifferentiated	2.689 g	2.689	g	2.69%
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	4.9 g	4.9	g	4.9%
18:2 undifferentiated	4.506 g	4.506	g	4.51%
18:3 undifferentiated, octadecatrienoic, linolenic	0.053 g	0.053	g	0.05%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:3 undifferentiated	0.001 g	0.001	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0.55 g	0.55	g	0.55%
Cholesterol	1 mg	1	mg
Tryptophan	0.049 g	0.049	g	0.05%
Threonine	0.126 g	0.126	g	0.13%
Isoleucine	0.142 g	0.142	g	0.14%
Leucine	0.264 g	0.264	g	0.26%
Lysine	0.131 g	0.131	g	0.13%
Methionine	0.063 g	0.063	g	0.06%
Cystine	0.071 g	0.071	g	0.07%
Phenylalanine	0.178 g	0.178	g	0.18%
Tyrosine	0.118 g	0.118	g	0.12%
Valine	0.17 g	0.17	g	0.17%
Arginine	0.154 g	0.154	g	0.15%
Histidine	0.079 g	0.079	g	0.08%
Alanine	0.134 g	0.134	g	0.13%
Aspartic acid	0.22 g	0.22	g	0.22%
Glutamic acid	1.058 g	1.058	g	1.06%
Glycine	0.131 g	0.131	g	0.13%
Proline	0.362 g	0.362	g	0.36%
Serine	0.182 g	0.182	g	0.18%
Alcohol, ethyl	0 g	0	g
Caffeine	3 mg	3	mg
Theobromine	88 mg	88	mg	0.09%

Nutrients in Cookies, graham crackers, chocolate-coated